Heath can be felt as ease, its other face be felt as dis-ease, if it is felt at all.

Following the feeling good and avoiding the feeling bad often guides us as we

navigate though Life's experienced choices.

To grow and be expressed, Life requires both in a dynamic equilibrium.

As they balance,

fertilise, invite, destroy

and contain their apparent opposites.

As such Life may not always feel easy, healthy or good at the time.

It may involve pain, stagnation, damage and death for you and yours.

This may mean freedom, ease, growth and birth for you and yours.

In Life you cannot avoid change, loss or gain.

As Life is a different story.

Name one thing that you can live without?

Your life needs everything as everything needs You.

These statements may seem contrary to most of our overt understanding and

behaviours. Indeed a common perspective is that health is good and disease is

bad.

Yet the flow of ease and disease is inherent to Life acting through us.

Without one the other cannot be.

Without both Life can not be.

And this is perfect.